Hello Care Partners, Let me introduce you to Denise Medved, the Creator and Founder of Ageless Grace. Ageless Grace Brain Health is a fitness and wellness program consisting of 21 Simple Tools for Lifelong Comfort and Ease that activate the primary functions of the brain by stimulating neuroplasticity (your ability to change the form and function of your brain) through play, fun, experimentation, imagination and spontaneity. Developed by Denise Medved, Ageless Grace is designed to be practiced in a chair so the brain must figure out how to perform the exercises from a seated position--which also allows anyone of any age or ability to participate and benefit from these simple exercises.